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Building Mental Toughness To Enhance Performance in Athletic Therapy

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Mental toughness is an important attribute that can measurably enhance performance in athletic recovery. Competitors often face setbacks that involve time away from their activity, which can be both somatically and emotionally difficult. Psychological toughness refers to the ability to remain strong and optimistic in the face of obstacles. https://karen900v6o.smblogsites.com/36559314/examining-the-nuances-of-ongoing-discomfort-associated-with-sports-damage-and-its-impact-on-healing
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