PranayamaPranayama Are respiration workout routines made by the ancient yogis for purification. Prana interprets into “lifestyle force Electrical power” and Yama translates into “Management or mastery of”. Therefore, Pranyama is used to regulate, cultivate, and modify the Prana in your body. Prana is taken in in the air we breathe, https://www.youtube.com/@vashikaranspecialist1