How To Protect Your Joints and Bones in Winter As winter begins, people often notice extra stiffness in joints, muscle tightness, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. That is why learning winter joint and bone care https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement